Prostatitis is an inflammatory process in the prostate.It is accompanied by burning and pain in the urethra, increased fatigue and sleep disturbance.
If you are faced with the first manifestations of prostatitis, but you do not have the opportunity to see a doctor yet, you can start treatment at home.Changes in the routine, simple exercises and folk remedies will help alleviate the symptoms of prostatitis, or even completely cure the disease.
Treatment of prostatitis at home
Treatment of prostatitis at home begins with a change in lifestyle.These recommendations are given to any patient diagnosed with prostatitis.If you notice the first symptoms of prostatitis, pay attention to the following factors:
- Healthy sleep 8-10 hours a day.With prostatitis, sleep is especially important.While you sleep, the body heals prostatitis, trying to eliminate the inflammation itself.During sleep, passive treatment of prostatitis is several times more intense than during wakefulness.The main problem characteristic of prostatitis is sleep disturbance.The patient has difficulty falling asleep at night and is disturbed by itching and burning.Try to reduce the influence of foreign factors so that nature takes its course and you can fall asleep regardless of prostatitis.Sleep on fresh sheets, air the room before going to bed and go to bed at the same time.Another important factor: if you have prostatitis, stop working with a computer, use a smartphone or other devices with a hot screen at least an hour and a half before going to bed.The light of these devices is brighter than the lighting of the room.It signals to the brain that the time of wakefulness has not yet passed.Combined with the unpleasant symptoms of prostatitis, it leads to insomnia.
- Correction of nutrition.Another manifestation of prostatitis is a multiple increase in the sensitivity of the urethra, compressed by an inflamed prostate.Food directly affects the composition of the excreted fluid.Hot, fatty, spicy food often leads to painful sensations.If you have prostatitis, you will need to temporarily avoid fatty pork, fast food, traditional Chinese food and other "strong" tasting foods.Often, prostatitis does not go away on its own with a positive medical history precisely because of the patient's diet.Give up heavy food, eat more greens and fish: already 2-3 days after changing the diet plan, a reduction in the manifestations of prostatitis is observed in 2/3 of patients.
- Complete rest during the work week.Very often, prostatitis develops in men who are forced to lead a sedentary lifestyle.Office work limits movement and does not provide enough preventive stress for the body.If you have prostatitis, don't expect to hit the gym on weekends.First, prostatitis in any case excludes sudden loads.Secondly, the development of prostatitis does not stop until the weekend.At home, you will need to rest from a sitting position.Daily walks and sets of special exercises for prostatitis are designed to strengthen pelvic muscles, restore tone and improve blood circulation.If prostatitis is at an early stage, regular activity will replace drug treatment.
An effective home treatment program also includes aids for normalizing processes in an inflamed prostate.One of the simplest tips for prostatitis, which coincides with the recommendations of doctors, is the introduction of pumpkin seeds into the diet.
30-35 pumpkin seeds are added to the daily diet, dividing this amount into several meals.Before you start eating, eat a serving of pumpkin seeds and drink plenty of water.They contain zinc and other useful microelements that promote the natural regeneration of prostate tissue.In order for prostatitis to go away faster, the seeds are consumed as a medicine - in a separate portion, with one or two glasses of water.When you start having lunch, the gastric juice will first of all act on a bunch of seeds - a natural source of vitamins and minerals for prostatitis.You should not exceed the recommended amount or replace pumpkin seed snacks with main meals.Excess microelements will simply be excreted in the urine.
Effective treatment of prostatitis at home includes drinking parsley juice.To fight prostatitis, drink 150-200 ml of green juice about half an hour before eating.Parsley stimulates appetite, so its juice will promote better absorption of useful elements from pumpkin seeds.You can squeeze the juice in a closed blender or with an immersion blender, but in this case you will have to strain the pulp through cheesecloth.
How to cure prostatitis at home
Complete relief from prostatitis in men at home involves a constant change in lifestyle.Home treatment does not seem particularly effective to many, due to the fact that after the first signs of improvement, the patient usually returns to old habits without medical supervision.One or two weeks - and prostatitis returns.
To prevent this from happening, you must follow the general rules after recovery.If you are prone to prostatitis, don't sit in the cold, don't exert yourself too much, try to get proper rest every day, avoid heavy food.This will prevent the return of prostatitis in everyday life.
If prostatitis is bothering you right now, try honey-based remedies.Natural honey without chemical additives is one of the most effective remedies against prostatitis.It stops acute inflammatory processes, kills bacteria, calms tissues, has a general stimulating and analgesic effect.Honey-based home remedies can be safely used at home.They help to quickly get rid of the signs of prostatitis, so they are often recommended for home treatment or first aid for acute prostatitis.The only stopping factor is an allergy to honey and bee products.
From honey and bee products, you can make various remedies for treating inflammation at home:
- Propolis is a remedy for prostatitis and hemorrhoids that can be used at home.Take 35-40 grams of pure propolis, then dissolve in 300 ml of alcohol.To prepare the medicine at home, use purified alcohol without foreign impurities;wine, vodka and other alcoholic beverages are not suitable for treatment.The resulting mixture is put on fire and slowly evaporated until the extract remains.For the purpose of general strengthening, it is added to food, but for the treatment of prostate inflammation, the extract is mixed with 2 grams of cocoa butter and a suppository is formed.The product is cooled, half an hour before going to bed, it is used rectally - it is carefully inserted into the rectum.The effect of the treatment is already noticeable in the first 3-5 days.The full course is 28-30 days, repeated after a month for preventive purposes.
- Honey in its pure form is used as medicine in a similar way to propolis: candles are rolled for daily use.This is one of the effective methods to relieve inflammation: after the first candle, burning and itching are noticeably reduced.Thanks to its soft, viscous structure, honey is easy to wrap candles at home.It is used for any prostatitis, including those with advanced inflammation.Candles are rolled from the dough according to the recipe: 3 tablespoons of rye flour, 2 tablespoons of honey, one egg.The thickness of the rectal suppository must not exceed 1 cm.In order for the results of the treatment to appear faster, the drug is used in the morning and in the evening.
- In the case of acute prostatitis, suppositories are not always effective, because even a soft foreign body can cause increased pain.In this case, you can take 1-2 spoons of honey at home before meals for up to 7-10 days.This is an effective way to alleviate the painful background of inflammation that burdens the whole body.After the strengthening course, the daily portion is reduced to one teaspoon in the morning on an empty stomach.Pollen is used as an effective alternative for home treatment.
- A dead bee is suitable for first aid in case of exacerbation of the inflammatory process or long-term treatment.In order for the substance to release useful elements, it is poured with 0.5 liters of filtered cold water.Then the container with water is put on the fire, brought to a boil and kept on low heat for up to two hours.This medicine is most effective for chronic prostatitis.It is stored at home in the refrigerator and taken three times a day.
First aid for prostatitis at home
In the case of acute prostatitis, men are contraindicated to stay at home without medical supervision.First aid measures in this case are calling an ambulance with hospitalization or, as a last resort, an independent visit to the doctor.
At home, you will not be able to wait for an advanced inflammatory process.Without a doctor, you will not be able to quickly choose an antibiotic to reduce inflammation.In addition, drugs that can and should be used at home to help with chronic prostatitis cannot be used for acute prostatitis: they will cause complications.
The opposite situation occurs with long-term inflammatory processes.Men suffering from chronic forms get used to the manifestations of inflammation and even learn to tolerate them.At the same time, they can and should be treated effectively at home, without antibiotics and other powerful drugs with unpleasant side effects.Here are some ways to make your man's life easier when complications arise:
- Direct prostate massage.At home, prostate massage treatment remains the best method for any chronic form of the disease.For first aid, it is necessary to access the prostate through the anus, and then carefully perform circular movements, first in one direction and then in the other direction.This can be done by a loved one or the man himself if he uses a special massager for the home.
- Indirect massage is not so useful as a first aid remedy, but it has a positive effect when repeated regularly.To do this at home, a man should take a tennis ball, place it on a chair, sit on top and gently roll it back and forth for up to 3-5 minutes.
- The first remedy for complications of chronic inflammation is a warm bath with pine needles.You can prepare the tincture at home or buy the extract at the pharmacy.A few spoons of tincture are added to a bath with a water temperature of no more than 37 degrees.Men should dive to the waist, leaving the chest open.For treatment, take a bath every day for 15-20 minutes before going to bed.It relieves pain and reduces the area of inflammation.
How else can you fight: effective treatment quickly
You can treat prostatitis at home, but you should prepare for a long-term struggle.When the effect of the treatment becomes noticeable, do not stop the procedure.The body needs a lot of time to recover, even if you take sick leave and relax at home with your family.
One of the famous recipes with quick results is tincture of aspen bark.It is easy to make at home and is suitable for the treatment of any chronic form of disease.The only difficulty is collecting the bark.For the treatment, bark up to 5 mm thick is needed, collected before the first buds appear on the aspen branches.The best time to collect is the first half of April, then the bark can be dried at home in the oven and stored indefinitely.
To prepare the tincture for 2-3 months, take 100 g of bark, grind it on a grater or in a mortar, then pour it into a jar and pour 200 g of vodka.Close the container tightly with a lid, let it stand for 1-2 days, then take 10-15 drops three times a day before meals.To prevent alcohol from burning the stomach, dilute the product in 150 ml of warm water before taking.